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This massage will focus on improving equilibrium, symmetry and balance in the body; incorporating light stretching, neuromuscular techniques, and PNF (proprioceptive neuromuscular facilitation)
Active And Aligned
This massage will focus on improving equilibrium, symmetry and balance in the body; incorporating light stretching, neuromuscular techniques, and PNF (proprioceptive neuromuscular facilitation)
A massage designed for those who are preparing for and recovering from surgery. Great for those who have scar tissue from older surgery or injury. This massage incorporates PNF, MFR, Neuromuscular, and scraping.
Mend And Move
A massage designed for those who are preparing for and recovering from surgery. Great for those who have scar tissue from older surgery or injury. This massage incorporates PNF, MFR, Neuromuscular, and scraping.
A massage focusing on increasing flexibility, range of motion and full activation of muscles. With a catalog of 10-25 different stretches we target lines of tension, restriction and fascial lines to increase the body’s function and mobility. This massage utilizes MFR, PNF, scraping, neuromuscular and dynamic stretching.
Back In Action
A massage focusing on increasing flexibility, range of motion and full activation of muscles. With a catalog of 10-25 different stretches we target lines of tension, restriction and fascial lines to increase the body’s function and mobility. This massage utilizes MFR, PNF, scraping, neuromuscular and dynamic stretching.
A powerful combination of a 30 min focused Assisted Stretching session followed by 30 min of personalized Massage Therapy. It is recommended to choose 1-3 areas of the body to focus on.
Come Again
A powerful combination of a 30 min focused Assisted Stretching session followed by 30 min of personalized Massage Therapy. It is recommended to choose 1-3 areas of the body to focus on.
A massage focused on increasing joint stability and mobility. Targeting shoulders, elbows, wrists, hips, knees and ankles. Targeted passive and active movements along with PNF, Scraping, MFR, Neuromuscular techniques.
Fix And Flex
A massage focused on increasing joint stability and mobility. Targeting shoulders, elbows, wrists, hips, knees and ankles. Targeted passive and active movements along with PNF, Scraping, MFR, Neuromuscular techniques.
A massage that is all about Mama. Prenatal or post pregnancy, a mother’s body needs healing, support and care. Massage provides relief, increases circulation and mobilizes while bringing the body back into balance.
All About Mama
A massage that is all about Mama. Prenatal or post pregnancy, a mother’s body needs healing, support and care. Massage provides relief, increases circulation and mobilizes while bringing the body back into balance.
Assisted Stretching
1 option
Assisted Stretching
Heat wand with 4 different steady heat levels. The first heat wand featuring a smooth flat surface for long soothing strokes. The second wand featuring a blunted nodule, perfect for penetrating deep into the most profound layers of our bodies.
Electric Hot Stone Therapy
Heat wand with 4 different steady heat levels. The first heat wand featuring a smooth flat surface for long soothing strokes. The second wand featuring a blunted nodule, perfect for penetrating deep into the most profound layers of our bodies.
Heated, vibrating scraper perfect for releasing Muscular and fascial tension.
Heated Vibrating Scraping Tool
Heated, vibrating scraper perfect for releasing Muscular and fascial tension.
Bringing a decompressive force to the body, cupping separates and stretch layers of musculature and fascia. Reinforcing fiber release, relaxation and increasing circulation.
Cupping
Bringing a decompressive force to the body, cupping separates and stretch layers of musculature and fascia. Reinforcing fiber release, relaxation and increasing circulation.
3 Head Muscular Vibration Tool
Ever wish someone could just press the 'reset' button on your muscles? Body Tempering does exactly that. Using a heavy, specially designed steel roller, I apply slow, steady, weighted pressure across your major muscle groups — no active effort required from you, just lie back and let the tool do the work. Originally developed for elite strength athletes to speed recovery between heavy training sessions, Body Tempering has found its way into performance clinics and wellness studios for anyone dealing with tight, overworked, or stubborn muscles. Reported benefits include reduced muscle soreness, improved flexibility and range of motion, increased circulation, and a calming, nervous-system-down-regulating effect. Not recommended during pregnancy, or for clients with osteoporosis, blood clotting disorders, recent injury/surgery, or certain skin conditions in the treatment area.
Body Tempering
Ever wish someone could just press the 'reset' button on your muscles? Body Tempering does exactly that. Using a heavy, specially designed steel roller, I apply slow, steady, weighted pressure across your major muscle groups — no active effort required from you, just lie back and let the tool do the work. Originally developed for elite strength athletes to speed recovery between heavy training sessions, Body Tempering has found its way into performance clinics and wellness studios for anyone dealing with tight, overworked, or stubborn muscles. Reported benefits include reduced muscle soreness, improved flexibility and range of motion, increased circulation, and a calming, nervous-system-down-regulating effect. Not recommended during pregnancy, or for clients with osteoporosis, blood clotting disorders, recent injury/surgery, or certain skin conditions in the treatment area.
2 options